CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos

WORKOUT OF THE DAY

2.5.14

1/5/2014

Strength: Box Squats 5x3

AMRAP 15 min.
-20 deadlift 60/40kg
-30 burpees
-40 toes to bar

Comments are closed.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos