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WORKOUT OF THE DAY

2.5.14

1/5/2014

Strength: Box Squats 5x3

AMRAP 15 min.
-20 deadlift 60/40kg
-30 burpees
-40 toes to bar

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos