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WORKOUT OF THE DAY

25.10.17

24/10/2017

7 rounds for time of:
10 One legged squats, alternating
12 Ring dips
15 T2B

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos