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WORKOUT OF THE DAY

25.10.17

24/10/2017

 
7 rounds for time of:
10 One legged squats, alternating
12 Ring dips
15 T2B

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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos