24.8.16

Strength: Deadlift
5x @65/75/85% 1 RM

E2MOM for 16 Minutes: 3 Front Squats + 2 Push Jerks 
(Score is heaviest weight where you complete the 5-rep sequence)

Rest 4 mins

50 strict pullups for time (every time you break, perform 5 hand release pushups)