24.3.15

For time:
-600m run
-3 rope climbs
-20 kettlebell swings 24/16kg
-15 handstand pushups
-10 toes to bar
-400m run
-2 rope climbs
-15 kettlebell swings 24/16kg
-15 handstand pushups
-10 toes to bar
-200m run
-1 rope climb
-10 kettlebell swings 24/16kg
-10 handstand pushups
-10 toes to bar

Scaled:
3 rounds for time:
-400m run
-20 kettlebell swings #53m #35f
-20 hand release pushups
-20 situps