CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

23.7.16

22/7/2016

5x2 Front Squats

5 Rounds:
9 Hang Power Cleans 60/40kg
7 Front Squats 60/40kg
5 Push Jerks 60/40kg
50 Double-Unders

TC 20min

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