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WORKOUT OF THE DAY

23.5.17

22/5/2017

 
Week 4 of our Strength Programming: Deload
Squat
Hip Thrust


5 rounds for time
15 DU
10 DB  Snatch right hand
(22.5/15)
5 pistols right leg
1 Wall Climb
15 DU
10 DB Snatch left
5 pistols left leg
1 Wall Climb
TC: 20 min

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