23.5.17

Week 4 of our Strength Programming: Deload
Squat
Hip Thrust

5 rounds for time
15 DU
10 DB  Snatch right hand
(22.5/15)
5 pistols right leg
1 Wall Climb
15 DU
10 DB Snatch left
5 pistols left leg
1 Wall Climb
TC: 20 min