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WORKOUT OF THE DAY

23.4.15

23/4/2015

Strength: 5x5 Press

For Time:
18-15-12-9-6-3
KB Swing 24/16kg
3-6-9-12-15-18
Pullups

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos