CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

22.7.14

21/7/2014

Strength: Deadlift 3x50%, 3x 60%, 3x 70%, 3x 75% des 1RM

In 10 min:
Finde dein Deadlift 3 RM

"Karen"
Auf Zeit:
150 Wallballs 20/14
Time cap: 10min

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