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WORKOUT OF THE DAY

22.5.15

21/5/2015

 
Picture
Strength week 3: 5-3-1+ Makeup

For time
100 Pushups
100 Situps
100 Squats


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  • Home
    • Coaches
    • Box Rules
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  • TRAINING
    • Schnuppertraining
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    • WOD
    • Schwimmen
  • CrossFit
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