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WORKOUT OF THE DAY

22.4.15

22/4/2015

Strength: 5x5 Front Squat

Partner WOD:
In 10 min:
AMRAP Front Squats 50/35kg
Switch after 500m rowing

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos