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WORKOUT OF THE DAY

22.2.13

22/2/2013

Skill: Kreuzheben 5x3

AMRAP 20 min
50 Box Jumps
40 Situps
30 Liegestützen
20 Burpees
10 Klimmzüge

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos