CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
CrossFit
Stundenplan & Abos

WORKOUT OF THE DAY

22.1.15

20/1/2015

Strength: 7x1 Snatch Pull

In Teams of 2:
4 km row
Switch after:
25 Box Jumps
25 BW Deadlift

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
CrossFit
Stundenplan & Abos