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WORKOUT OF THE DAY

22.10.15

21/10/2015

 
7 min Handstand work

​AMRAP 7 min
2-4-6-8-...
Deadlifts 100kg
Strict handstand push-ups

Rest 5 minutes

AMRAP 7 min
2-4-6-8-...
Power cleans 70/45kg
Pistols alt.

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  • Home
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