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WORKOUT OF THE DAY

21.7.17

20/7/2017

 
60 sec Challenge:
21 Burpees

Skill: 3x10 Ice Cream Makers on Rings

For time:
6-12-18-12-6
Pullups
DB Thrusters 15/10kg

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  • Home
    • Kontakt
    • Coaches
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  • WOD
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    • Was ist Fitness/CrossFit?