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WORKOUT OF THE DAY

21.5.15

20/5/2015

 
Strength week 3: 5-3-1+ Press

For time:
150 Double unders
50 Thrusters 30/20kg
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  • Home
    • Coaches
    • Box Rules
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  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos