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WORKOUT OF THE DAY

21.4.15

19/4/2015

 
Strength: Clean Pulls 4×3 (80/90/100/110% of 1RM)

Snatch EMOM for 8min (increase load)
Clean EMOM for 8 min (increase load)


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  • Home
    • Coaches
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  • TRAINING
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    • WOD
    • Schwimmen
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