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WORKOUT OF THE DAY

21.2.14

20/2/2014

 

Parallettes: Push thru 5x4

Strength:
deadlift 3 x 5
push press 5 x 3 

Auf Zeit:
50 Wallballs
50 Situps 
50 Toes to bar
50 Thrusters 20/15kg
50 Pullups









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  • Home
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