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WORKOUT OF THE DAY

2.1.18

1/1/2018

 
Front Squat:
3x3 @82% and 3x1 @92%

Event 15 of the  Dubai Fitness Championships 2017
„The Signature“
50 Devils Press 15/10kg
50 Chest-to-bar Pull-ups
TC 12min

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  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos