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WORKOUT OF THE DAY

21.1.15

20/1/2015

 
Strength: 5x5 Deadlift

For time.
500m row
2km run
50 Double unders

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Box Rules
  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
    • FAQ
  • WOD
  • Lockdown Home WODs
  • Schnuppertraining
  • INTRO
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  • CrossFit
    • Was ist Fitness/CrossFit?