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WORKOUT OF THE DAY

21.10.17

20/10/2017

 
Sumo Deadlift
5-4-3-2-1-2-3-4-5

For time:
50 Sit-ups

50 Double-unders
50 Sit-ups
50 m Walking Lunges
50 Sit-ups
50 Burpees
50 Sit-ups

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    • Was ist Fitness/CrossFit?