2.10.17

CrossFit Team Series Workout 5:
Complete as many reps as possible in 10 minutes of:
3 synchronized burpee box jump-overs
3 synchronized deadlifts
6 synchronized burpee box jump-overs
6 synchronized deadlifts
9 synchronized burpee box jump-overs
9 synchronized deadlifts
Etc., adding 3 reps to each exercise every round.
Men use a 24-in. box, 102kg deadlift
Women use a 20-in. box, 70kg. deadlift
Scaled:
Men use a 20-in. box, 155-lb. deadlift
Women use a 20-in. box, 105-lb. deadlift