CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
- Home WOD
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
- Home WOD
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?

WORKOUT OF THE DAY

20.2.15

20/2/2015

Strength: 5x5 Pullups

4 Rounds for time:
800 run
3 rope climbs
40 push ups

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Terms & Conditions
Impressum

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
- Home WOD
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?