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WORKOUT OF THE DAY

20.2.15

20/2/2015

Strength: 5x5 Pullups

4 Rounds for time:
800 run
3 rope climbs
40 push ups

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos