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WORKOUT OF THE DAY

20.1.17

19/1/2017

 
CrossFit Games Open Workout 16.5:

Rx'd
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 43kg
Women use 29kg

Scaled
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 29kg
Women use 20kg

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