CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

20.1.14

19/1/2014

Strength: 5x5 ring dips

Auf Zeit:

-25 pullups

-25 deadlift 100kg/60kg

-25 wall ball #20m #14f

-25 kettlebell swings

-25 toes to bar

Dario

19/1/2014 10:05:17

Coole Sache........komme morgen über Mittag

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