20.10.18

In Teams of 2
AMRAP 18 min
Part A: 20 Partner Wallballs
Then part B:
Athlete A does 10 (1 T2B+ 1 Pullup -Complex)
Athlete B does at the same time 10 Sandbag Cleans
Then part C:
20 synchronized DB Snatches 22,5/15kg
Switch part B every round

Rest 3 min

Part D: For time:
45 HSPU
45 Box Jump Overs
Partition as needed, only 1 Athlete working!