CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

19.8.17

18/8/2017

3 Rds for time

1 min Back Squat 80/55kg
1 min Rest
1 min Benchpress 65/40 kg
1 min Rest
1 min Deadlift 80/55kg
1 min Rest

See video below…

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