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WORKOUT OF THE DAY

19.6.15

18/6/2015

 
Strength Cycle 2 week 3: Makeup + 5x5 Pullup

AMRAP in 8 minutes of:
2 Rope Climbs
6 Single Leg Kettlebell Deadlifts Right Leg 32/24kg
6 Single Leg Kettlebell Deadlifts Left Leg 32/24kg
9 Russian Kettlebell Swings 32/24


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  • Home
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