CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

19.12.14

19/12/2014

Strength: 5x5 bent over rowing

5 RFT
30 Double unders
20 Kettlebell Snatch
1 Rope Climb

Reto

19/12/2014 00:15:04

Cool... freu mich Vollgas WOD 😆

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