CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

19.11.16

18/11/2016

AMRAP 8 min
10 Toes to bar
10 Power snatch 30/20kg
10 Wallballs 20/14

Rest 4 min

AMRAP 4 min
5 Toes to bar
5 Power snatch 30/20kg
5 Wallballs 20/14

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