18.7.18

EMOM for 10 min
5 KB Snatches left + 5 KB Snatches right + 5 KB Clean & Jerks left + 5 KB Clean & Jerks right
Choose a weight you can go unbroken with

20 Minute AMRAP 
In teams of 2:
Max Distance Sandbag Carry (on 400m track)
Each break (sandbag switches too!) both partners perform 5 Pushups