CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

18.2.17

17/2/2017

Double Tabata
(16x 20“on/10“ off, alternating A-B)
A.) Double unders
B.) T2B

3x5 Unbroken Bar Muscle up

AMRAP 10 min
15 Wallballs
30 Double unders

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