CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

18.1.17

17/1/2017

Skill:
5x2 Pullovers on Pullup Bar or
5x3 Skin the cat

"Hotel Hell"
100 Hang squat clean thrusters w/dumbbells @15/10kg
At each minute perform 5 burpees.

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