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Only one week left to the CFG Open 2017!!! Register now on games.crossfit.com
CrossFit Games Open 13.5 Complete as many rounds and reps as possible in 4 minutes of: 15 Thruster 45/29kg 15 Chest to bar Pull-ups If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes. If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes. Etc. Kommentare sind geschlossen.
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