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WORKOUT OF THE DAY

17.2.16

16/2/2016

 
5x5 Deadlift

12-9-6
handstand pushups
ground to overhead anyway 75/50kg

rest 2 min

18-12-6
hand release pushups
ground to overhead anyway 60/40kg
renato
16/2/2016 20:18:16

unbroken!


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  • Home
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