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WORKOUT OF THE DAY

17.12.14

16/12/2014

Strength: 5x5 Deadlift

AMRAP 12 min
3-6-9-etc
Thrusters
Burpee over bar

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos