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WORKOUT OF THE DAY

17.1.14

16/1/2014

 
Strength:
Ring Pushups 7x5 


For time:
-9 chest to bar pullups
-9 power snatch
-30 burpees
-7 chest to bar pullups
-7 power snatch
-20 burpees
-5 chest to bar pullups
-5 power snatch
-10 burpees


Dani
17/1/2014 02:58:00

Burbees sucks:-)

Cristiano
17/1/2014 05:50:05

:-) Schwarzi Schrift uf schwarzem Hintergrund...YESSSS


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