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WORKOUT OF THE DAY

16.10.17

15/10/2017

 
STRONG MAN FIGHT GONE BAD
3 rounds for max reps

1' Sandbag Squats
1' Tire Flips
1' Slamballs
1' Tire Sledgehammer
1' KB farmer carry 2x32/24kg (5m = 1 rep)
1’ Rest

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  • Home
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