15.9.18

"Battle of the Boxes"

CrossFit Time Out vs. CrossFit Olten

Hero Workout "Trevor"
In Teams of 4, for time
300 Pullups
400 Pushups
500 Situps
600 Air Squats

Scaled version available

Start @ 14.00 (Warmup)
After the workout we chill and grill!!!

KeinTraining um 10 Uhr!