15.7.16

With a running clock…

A. At  0:00
EMOMx8: 1 Squat Clean at 80% 1RM

B. At 12:00
EMOMx8: 1 Squat Snatch at 80% 1RM

C. At 25:00
21-18-15-12-9-6-3 unbroken OHS for time, 43/30kg (Scaled 30/20kg)