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WORKOUT OF THE DAY

15.3.16

14/3/2016

 
15' Turkish get up practice

6-9-12 of:
Thruster 40/25kg
Burpees over bar

rest, then
​
For time:
1000m row

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  • Home
    • Kontakt
    • Coaches
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  • WOD
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    • Was ist Fitness/CrossFit?