15.12.18

In Teams of 2
In 30 min: 
Buy in: Complete 4 Rounds of „Annie“
50-40-30-20-10
Double unders
Situps
(Athletes can switch anytime!)

In time remaining:
AMRAP Bear Complex
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Score is weight x reps!
An athlete has to do a minimum of one complete bear complex