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WORKOUT OF THE DAY

15.1.16

14/1/2016

Skill: 5 min Kipping / Power Snatch

CF Games Open 11.1 & 14.1
AMRAP 10 min
30 Double unders
15 Power Snatches 35/25kg

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
Lockdown Home WODs
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?