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WORKOUT OF THE DAY

15.1.16

14/1/2016

 
Skill: 5 min Kipping / Power Snatch

CF Games Open 11.1 & 14.1
AMRAP 10 min
30 Double unders
15 Power Snatches 35/25kg

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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
    • FAQ
  • WOD
  • Lockdown Home WODs
  • Schnuppertraining
  • INTRO
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  • CrossFit
    • Was ist Fitness/CrossFit?