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WORKOUT OF THE DAY

14.9.15

13/9/2015

5x5 OH Squat

3 Rounds for time
200m run
10 HSPU

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos