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WORKOUT OF THE DAY

14.9.15

13/9/2015

 
5x5 OH Squat

3 Rounds for time
200m run
10 HSPU


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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
    • FAQ
  • WOD
  • Lockdown Home WODs
  • Schnuppertraining
  • INTRO
  • Stundenplan & Abos
  • CrossFit
    • Was ist Fitness/CrossFit?