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WORKOUT OF THE DAY

14.5.16

13/5/2016

Makeup 5/3/1 Press and Deadlift

AMRAP 10 min
50 double unders
10 Front Squats 60/40kg

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos