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WORKOUT OF THE DAY

1.4.15

31/3/2015

Benchmark day: "Diane"

For time:
21-15-9
Deadlift 100/65kg
Handstand pushups

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos