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WORKOUT OF THE DAY

1.4.15

31/3/2015

 
Benchmark day: "Diane"

For time:
21-15-9
Deadlift 100/65kg
Handstand pushups


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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos