Weightlifting:
Snatch Complex: 10x1 at 70% Snatch Pull + Hang Snatch High Pull + 2 Hang Power Snatches With a running clock: On 0:00: 30 Snatches 50/35kg Rest On 7:00: Run 800m Rest On 14:00: 15 Man Makers 15/10kg https://www.youtube.com/watch?v=iMNnvhg1JcM
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