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WORKOUT OF THE DAY

14.11.15

13/11/2015

 
Tabata Hollow hold (5x20"/10")
Tabata Arch hold (5x20"/10")

​For reps:
1 min single unders
1 min bar muscle ups
2 min single unders reverse
2 min HSPU
3 min double unders
3 min C2B pullups

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