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WORKOUT OF THE DAY

13.4.16

12/4/2016

Makeup 5/3/1 Benchpress and Squat

For time:
6x200m run
Rest 2min

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos