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WORKOUT OF THE DAY

13.4.16

12/4/2016

 
Makeup 5/3/1 Benchpress and Squat

For time:
​6x200m run
Rest 2min

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  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos