CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit

WORKOUT OF THE DAY

13.2.13

13/2/2013

Kraft: Ring Dips 3-3-3-3-3
Nach jeder Serie 20 Double Unders!

4 Runden auf Zeit
10 Klimmzüge
20 Liegestützen
30 Situps

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit