CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos

WORKOUT OF THE DAY

13/01/2015

12/1/2015

Skill: Pushup technique
Strength: 5x5 Benchpress

AMRAP 6 min
5 Pushups
15 Double unders

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos